Use widespread fingers and outstretched arms to catch the ball too. These three simple basketball drills can be used straight after one another for a great passing workout: Overhead Wall Pass. Hold the ball above your head. Then throw it with both hands and catch it above your head with both hands.
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Incorporating training drills that cover a wide range of basketball skills into basketball coaching programs and training sessions is crucial to the ongoing development of young players. Today we’re going to walk through one of the best drills for improving 4 areas of a young basketball players game.
Drills & Breakdowns for Developing the 3×3 Game The 3x3 game continues to grow globally and is now an Olympic and Commonwealth Games sport, with pat...
section of this guide, you'll also find a variety of drills to use in developing young players' basketball skills. To improve your comprehension of basketball, take the following steps: • Read the sport-specific section of this manual • Consider reading other basketball coaching books. • Attend basketball coaches' clinics.
Basketball Australia is calling for Expressions of Interests for the coaching staffs of the Australian Under 19 Women's and Men's team for the next World Championship cycle. The Gems and Emus have a proud tradition of success on the international stage and both programs provide valuable pathways to the Opals and Boome...
Catch, one-bounce jump shot, onside (left & right sides) Catch, two-bounce shot, crossover step (left & right sides) Catch, two-bounce shot, onside (left & right sides) Catch & drive footwork (side-line foot is pivot foot) Catch, rip the ball through and drive to the basket for lay-up off on bounce (left & right sides) Catch, rip the ball through and drive to the basket, power lay-up off on bounce (left & right sides)
Youth Dribbling & Ball Handling Drills. 1. Maravich Stationary Ball Handling Drills - These are beginner drills to help develop better hand-eye coordination and a feel for the basketball. 2. 2-1-0 Dribbling Drills - These are beginner progressions for teaching basketball moves to your players. 3.
This is a variation of the “Circle Basketball Around Waist Drill” Once again, the players stand facing the coach. On the coach’s command, the player circles the basketball in and
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